We are here to guide you in restoring yourself as the center of your own universe by rejuvenating your mental, physical, and emotional dimensions. Come and transform with us! All offerings are beginner-friendly.
SPIRIT: Meditation for Manifestation
Tuesdays @ 7:00pm–8:00pm $5
CLASSES starting January 14, 2025
To manifest our desires, we must give and be of service in order to receive. Join us for our always popular weekly Meditation for Manifestation session every Tuesday 7-8 pm at Prana Harmony Wellness & Metaphysical Shop in Suwanee, Ga-425 Buford Hwy Suite 106A.
REGISTRATION IS STRONGLY SUGGESTED!
In this session, Indy begins by sharing his wisdom, guiding us in balancing and activating the chakras prior to meditation. We then bless the Mother Earth through a guided meditation by the masters. Practice this weekly with us in discipline and consistency; Mother Earth will kindly take care of us in return.
Feel free to bring a blanket, your own yoga mat or cushion for extra comfort. We have a limited amount of mats, cushions and chairs available, so come early!
We start meditation at 7pm sharp, so please come on time to respect the energy.
You'll get a chance to meet other likeminded people in our growing spiritual community and get 10% off your spiritual care needs before/after the session.
💜
In this session, Indy begins by sharing his wisdom, guiding us in balancing and activating the chakras prior to meditation. We then bless the Mother Earth through a guided meditation by the masters. Practice this weekly with us in discipline and consistency; Mother Earth will kindly take care of us in return.
Feel free to bring a blanket, your own yoga mat or cushion for extra comfort. We have a limited amount of mats, cushions and chairs available, so come early!
We start meditation at 7pm sharp, so please come on time to respect the energy.
You'll get a chance to meet other likeminded people in our growing spiritual community and get 10% off your spiritual care needs before/after the session.
💜
You will leave feeling more focused, inspired, and empowered to create the life you truly desire.
BODY: Yoga & Satsanga
Yoga Beginners Class -- Mondays 6:45-7:45pm $10
CLASSES starting January 20, 2025
Yoga Satsanga Class --Thursday 6:45-7:45pm $15
CLASSES starting January 16, 2025
"Satsanga" is Sanskrit for gathering in the company of good people. We'll get together for yoga, then allow space to connect with our inner guides, discuss and share our wisdom to evolve together with compassion. We will pick a common topic and let our wisdom swell. Leave feeling uplifted with newfound assurances!
RESERVATIONS STRONGLY SUGGESTED
MIND: The Art of Breath
Saturdays @ 9:15am–10:15am $10
Through intentional breathing techniques, you will learn to access and release deeply held emotions, stress, and tension. Experience the power of your breath and leave feeling revitalized, calm and centered.
REGISTRATION STRONGLY SUGGESTED
CLASSES starting January 18, 2025
BODY: Tai Chi & Qi Gong
Learn Meditation in Movement
Saturdays @ 9-10AM or 10–11AM: $15
You asked for it, we listened—Tai Chi is back! Join us Saturdays at 10-11AM for Tai Chi & Qi Gong with Master Efrain, Certified Tai Chi & Chi Gong instructor.
The postures of Tai Chi stimulate and balance the Flow of Qi (vital energy) through the energy channels, helping to keep these pathways unblocked, nurturing all organs, harmonizing emotions, focusing our mind and generating inner strength.
Only 10 spots available. Suitable for all levels!
CLASSES CURRENTLY NOT AVAILABLE. Ask us about private classes.
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Debbie
Excellent newsletter! So much good, amazing information! Thank you!!!