Crystal: Blue Apatite, the Disciplined & Satisfied

[Harmony, Stress Relief, Weight Loss]

Affirmation: “I do not need to over-indulge to be satisfied.”

Benefits:

• Body - Promotes healthy digestion and metabolism. Supports bones, teeth, hair and nails. Can be beneficial in weight loss by suppressing hunger sensations.
• Mind - Enhances mental clarity and encourages creative expression. Increases motivation to reach goals; helps one stay grounded during times of change or chaos; aids in decision making by providing a clear perspective on the situation at hand; improves concentration for study or work purposes.
• Spirit - Brings spiritual insight; releases blockages that cause conflict within oneself; facilitates connection with higher realms; creates a positive attitude towards life that will result in greater success and overall well-being.
• Power - Awaken inner, higher self to the future for manifestation; increases synchronicity; balances yin and yang; clears and balances chakras; raises Kundalini

Aroma Pairings: Cedarwood, Juniper Berry, Rosewood, Sandalwood, Vanilla, Vetiver

Chakra: Root, Throat

Element: Air

Planet: Mercury

Zodiac: Gemini, Libra, Capricorn, Pisces